I moved on to 21 day fix extreme and Max 30. I got plugged into challenge groups and stayed connected.

I've always had a drive to active but with the combination of the two I really started seeing changes. I found that nutrition was my biggest issue. I lost about 10 pounds doing t25 but my major loss didn't occur until started doing 21 day fix. They made me feel good and also helped curb my cravings for bad food. I ordered my first challenge pack and loved the shakes and fitness program. I quickly started asking questions and jumped on board. I saw my friend and fellow coach, Meredith Helm, and her dramatic transformation. After having my second child and gaining 54 pounds I knew I needed to gain control of myself. I am a stay at home mom and former special Ed teacher and volleyball/basketball coach. Now it's time to ask yourself.why not me?! 'Can I do this? The answer is YES!! Yes you can. My relationship with my kids is better than ever, my broken marriage is better than ever.

18 months later, 65 pounds down.I am comfortable in my own skin. It would be too hard, I didn't have enough time for me.whatever excuse I could find!! But guess what? My coach did not give up on me.and thank God she didn't. While waiting on my package to arrive, I let my self doubt win.and I CANCELLED my order.

Can I really do this? Can I lose the weight and keep it off? I decided to join the next 60 day challenge group. I finally made the decision to join a 10 day challenge. I remember nights of looking into my closet and crying because I didn't have anything to wear, I remember passing up so many invitations to go places because I was the fat girl there.I let life pass me by. I let my weight take over me! I was miserable. Wow! Where do I start? I look at the girl on the left and remember the pain and how miserable I was.

Focus t25 workout eby